Dillisk (Palmaria palmata) - Food Label Summary
Description:
Dillisk is a nutrient-rich red algae known for its flat, leathery fronds, ranging in color from deep rose to reddish purple.Nutritional Benefits:
- High in protein and fiber
- Rich in essential minerals (calcium, potassium, iron)
- Contains vitamins A, C, D, and B vitamins
- Low in sodium, making it a great natural salt substitute
Culinary Uses:
- Can be enjoyed dried, fresh, or rehydrated
- Ideal for soups, stews, salads, and baked goods
- Pairs well with dairy, fish, potatoes, and eggs
