Dillisk (Palmaria palmata) - Food Label Summary

Description:
Dillisk is a nutrient-rich red algae known for its flat, leathery fronds, ranging in color from deep rose to reddish purple.Nutritional Benefits:

High in protein and fiber
Rich in essential minerals (calcium, potassium, iron)
Contains vitamins A, C, D, and B vitamins
Low in sodium, making it a great natural salt substitute

Culinary Uses:

Can be enjoyed dried, fresh, or rehydrated
Ideal for soups, stews, salads, and baked goods
Pairs well with dairy, fish, potatoes, and eggs